Inspire's Movement Quality Freestyle Program- July Cohort (15 spots available)
A 4-week journey to unlock confidence, connection, and clarity in your freestyle.
This experience is for dancers and movers who want to:
Let go of fear and overthinking
Move with intention, not just energy
Learn how to use their full body—from head to toe
Develop a stronger sense of musicality
Grow in a safe, supported environment with weekly guidance and feedback
What’s included:
4 live group Zoom sessions (2 hours each, once a week)
Recorded drills and weekly assignments
1 private 30-min review session with me to dive deeper
Group chat access with your cohort for support and shared progress
A breakdown of 3 major movement qualities
Tools to overcome freestyle anxiety and unlock your natural flow
My signature approach to understanding the body-musicality connection
Limited to 15 people
Price: $150 USD (first-time cohort rate)
Program begins July 1st, 2025
Live session dates : July 5th, 12th, 19th & 26th
Time: 10:00 am Jamaica time (GMT-5)
Duration 2 hours
A 4-week journey to unlock confidence, connection, and clarity in your freestyle.
This experience is for dancers and movers who want to:
Let go of fear and overthinking
Move with intention, not just energy
Learn how to use their full body—from head to toe
Develop a stronger sense of musicality
Grow in a safe, supported environment with weekly guidance and feedback
What’s included:
4 live group Zoom sessions (2 hours each, once a week)
Recorded drills and weekly assignments
1 private 30-min review session with me to dive deeper
Group chat access with your cohort for support and shared progress
A breakdown of 3 major movement qualities
Tools to overcome freestyle anxiety and unlock your natural flow
My signature approach to understanding the body-musicality connection
Limited to 15 people
Price: $150 USD (first-time cohort rate)
Program begins July 1st, 2025
Live session dates : July 5th, 12th, 19th & 26th
Time: 10:00 am Jamaica time (GMT-5)
Duration 2 hours
A 4-week journey to unlock confidence, connection, and clarity in your freestyle.
This experience is for dancers and movers who want to:
Let go of fear and overthinking
Move with intention, not just energy
Learn how to use their full body—from head to toe
Develop a stronger sense of musicality
Grow in a safe, supported environment with weekly guidance and feedback
What’s included:
4 live group Zoom sessions (2 hours each, once a week)
Recorded drills and weekly assignments
1 private 30-min review session with me to dive deeper
Group chat access with your cohort for support and shared progress
A breakdown of 3 major movement qualities
Tools to overcome freestyle anxiety and unlock your natural flow
My signature approach to understanding the body-musicality connection
Limited to 15 people
Price: $150 USD (first-time cohort rate)
Program begins July 1st, 2025
Live session dates : July 5th, 12th, 19th & 26th
Time: 10:00 am Jamaica time (GMT-5)
Duration 2 hours